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Fully Rested Mondays

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4 Bay Rd
taren point, australia
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Event description

An hour to breathe, move your body & restore yourself back to calm using neuro-techniques & body based somatic practise.

Intentionally creating space to live a life that actually feels good & gets you off the treadmill of crazy.

Facilitated by Cassy Croucher, Neurolinguistic programming & functional breath coach, meditation & yin teacher.

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