Breathe & Brunch

Join me on Sunday 29th November for a morning dedicated to slowing down, taking time for yourself before the busy festive season begins and reflecting as we approach the end of the year. Make time for yourself to slow down, breathe intentionally, release what you no longer need to hold and reconnect with yourself and other like-minded people.

What to expect:

• Guided breathwork session

• Grounding & Visualisation Meditations

• Journaling & Intention setting

• Brunch & Coffee by Nomad Coffee

• Integration & Connection

You deserve to enjoy the magic of the festive season, not just rush through it!

No previous experience necessary - just come as you are, enjoy a morning to fill up your own cup and leave feeling lighter, more grounded, and recharged for the weeks ahead!