Breathe & Release Breathwork Class

Join us for a 90-minute journey back to yourself

What if the clarity you’ve been chasing isn’t out there — but already inside you, just waiting for space to be felt?

Join certified C2BC facilitators David and Niesha for an immersive evening designed to help you drop beneath the surface, clear the noise, and reconnect to your inner knowing.

We’ll guide you through a breathwork journey to release stress, emotion, and mental clutter — followed by a grounding integration and journaling session to help you land the insights that rise.

This is for you if you’re craving:
✨ Emotional release
✨ Nervous system reset
✨ Real, soul-deep connection
✨ A moment to just breathe and come home to yourself

No experience needed. Come exactly as you are.

BRING:

• Yoga mats are provided (yayyy) so no need to bring that one

• Water bottle

• Journal + pen

• Blanket or eye mask if you like to get extra cozy and comfortable

Expect big breaths, real feelings, and deep presence.
We can’t wait to hold space for you.