Breathe Into Wellness- 9D Breathwork: Unleash Your Power

What is 9D Breathwork?

9D Breathwork is a ground breaking approach to wellness and healing that leverages the most advanced aspects of Breathwork, enriched with a multi-dimensional sound experience. It incorporates a blend of binaural brain entrainment, isochronic brainwave tones, solfeggio frequencies, 432Hz harmonic tuning, somatic Breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects.

How does 9D Breathwork work?

9D Breathwork opens a pathway directly into the subconscious mind, the driver of 98% of all human behaviour, skilfully transmuting internal blocks into sources of immense personal power, all the while working with the body’s innate intelligence to release trapped energy from the nervous system, creating a clean slate.

Through a combination of breath, sound, and guided visualisation, the method induces a hypnotic state. It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change.9D Breathwork is structured to create a holistic experience that addresses and nurtures the individual’s physical, mental, and emotional aspects, making it a comprehensive tool for personal transformation and healing.

Description of Unleash Your Power journey:

The Unleash Your Power journey is a transformational 9D Breathwork experience that will guide you through a deep exploration of your inner strength and limitless potential. Using a powerful blend of dynamic breathwork, hypnotic affirmations, neuro-linguistic programming (NLP), and immersive 432Hz soundscapes, this journey is designed to rewire your subconscious, help you release fear, and reconnect you with your authentic power. As you breathe, you will shed emotional barriers, break free from old narratives, and awaken to the undeniable truth that you are powerful beyond measure. This experience is more than just breathwork—it is a personal revolution, a reclamation of self, and a gateway to your most empowered state.

Who is it for?

The Unleash Your Power journey is for those who are ready to step beyond their fears, break through self-imposed limitations, and fully claim their inner strength. If you feel like you’ve been holding back—whether due to fear, doubt, or past experiences—this immersive experience is designed to help you tap into your deepest power and emerge stronger, more confident, and fully awakened.

Common Outcomes:

• Empowerment: Unlock a deep reservoir of personal power and self-belief.

• Emotional Release: Let go of suppressed emotions and free yourself from limiting beliefs.

• Mental Clarity: Gain insights and breakthroughs that redefine your sense of self.

• Resilience & Strength: Cultivate the ability to navigate life’s challenges with confidence and grace.

• Transformation: Step into a new chapter of your life with purpose, courage, and unwavering self-trust.

Unique Feature:
This journey incorporates a progressive breathwork sequence designed to push your limits and help you rediscover your true strength. Featuring subliminal affirmations, guided coaching, cathartic breath-holds, and a final primal scream release, this experience will leave you feeling liberated, renewed, and fully in control of your destiny. As the session closes, a gentle integration phase ensures that your newfound power becomes a lasting force in your life. You will emerge from this journey with an unshakable awareness of your potential, ready to stand tall in your power and claim the life you were meant to live.

How to prepare for the journey:

• Avoid heavy meals 4 hrs prior

• Bring a water bottle, pillow, eye mask and blanket

• Wear comfortable, breathable clothes

• Come with an open mind

Liability & Release Waiver- 

Participants must be 18 years of age or older to take part in this session.

ON PURCHASE OF YOUR TICKET YOU CONFIRM YOU HAVE NO MEDICAL CONDITIONS THAT ARE LISTED BELOW AND AGREE TO THE WAIVER

At Breathe Into Wellness, we prioritize the safety and well-being of all our participants, and as part of our commitment to ensuring a secure environment, we require the completion of this Liability & Release Waiver.

A breathing session may not be suitable for you if you have the following conditions:

• Cardiovascular problems

• Abnormally high blood pressure

• Aneurysms

• Epilepsy and seizures in the past,

• Anyone taking heavy medication

• Severe psychiatric symptoms especially psychosis or paranoia, bipolar,

• Osteoporosis

• Recent surgery or injuries

• Glaucoma

• Currently pregnant

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive, and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

I release trainer, Sophia Mustica from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

I agree to accept financial responsibility for costs related to treatment.

By purchasing your ticket, I acknowledge that I have read the above warning, agree to proceed with full responsibility, and understand that I have waived certain rights by voluntarily accepting this release of liability without any external influence.