Breathing Space: Practical mindfulness and meaningful self-care for parents & carers

Name: Breathing Space: Practical mindfulness and meaningful self-care for parents & carers
Start: 2024-08-01T10:30:54+1000
End: 2024-08-01T12:30:54+1000
Location: Bowra Youth Hub (Grants Hall)

Thu, 1 Aug, 10:30am - 12:30pm AEST

Bowra Youth Hub (Grants Hall)

bowraville, australia

Blue Sky Community Services, YFS

55 followers · Contact host

Event description

Approaching burnout? Already there?

Join experienced youth and family workers for a free 2-hour workshop tailored to the challenges of parenting kids that challenge your sanity daily.

Learn practical skills, backed by neuroscience, to help you keep your cool amidst the chaos and attend to your wellbeing.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Blue Sky Community Services, YFS

55 followers

Contact host

View profile

Blue Sky Community Services is a not-for-profit community organisation creating communities where everyone belongs and is valued.

Our Youth and Family Service provides a range of individual and group support options including:

information, advice and referral
family capacity-building activities
education and skills-based programs
advocacy and support
parenting programs
social and community participation activities.

The Youth and Family Service can help young people and families to:

increase a sense of belonging and wellbeing
improve communication and relationships
strengthen community, school and social engagement
negotiate behaviour and activities
gain knowledge and skills to make positive life and family choices
know about community services and resources to meet individual and family needs.

This event has passed

Get tickets

Thu, 1 Aug, 10:30am - 12:30pm AEST

Bowra Youth Hub (Grants Hall)

bowraville, australia

Hosted by Blue Sky Community Services, YFS