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Breathing Space: Practical mindfulness and meaningful self-care for parents & carers

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Bowra Youth Hub (Grants Hall)
Bowraville NSW, Australia
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Blue Sky Community Services, YFS
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Event description


Approaching burnout? Already there?

Join experienced youth and family workers for a free 2-hour workshop tailored to the challenges of parenting kids that challenge your sanity daily.

Learn practical skills, backed by neuroscience, to help you keep your cool amidst the chaos and attend to your wellbeing.

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Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

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Bowra Youth Hub (Grants Hall)
Bowraville NSW, Australia
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Hosted by Blue Sky Community Services, YFS