17th August

Breathwork & Halo Therapy

Name: Breathwork & Halo Therapy
Start: 2024-08-17T10:30:00+1000
End: 2024-08-17T12:00:00+1000
Location: Salt Space Yoga Studio

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Event description

Enjoy an a powerful session of Wim Hof Method Breathing combined with Halo therapy!!

Enjoy a beautiful journey with breathwork, meditation, sound & music in the salt room @saltspaceyogastudio

This is an incredible healing modality for the lungs and respiratory system! Perfect for anxiety and stress. This workshop with leave you not only relaxed and blissed out, energised, connected and centred.

The perfect way to start your day!

The Wim Hof Method is a practice developed by Wim Hof, also known as the Iceman

The breathing component of the Wim Hof Method offers several benefits, including:

Increased Energy Levels

Improved Focus and Mental Clarity

Stress Reduction

Enhanced Immune Function

Improved Physical Performance

Increased Cold Tolerance

Many people have reported positive experiences with the Wim Hof Method. Always consult with a healthcare professional before starting a new breathing or exercise regimen, especially if you have any underlying health conditions.

Learn more www.wimhofmethod.com

Salt Therapy, also known as Halotherapy, involves breathing in salty air to help improve respiratory conditions and promote overall wellness.

Benefits of salt therapy include:

Respiratory Health - Conditions such as asthma, allergies, bronchitis, sinusitis by reducing inflammation and mucus in the airways.

The salt particles are thought to help break up congestion and improve breathing.

Skin Health - eczema, psoriasis, and acne. The anti-inflammatory and antimicrobial properties of salt can help soothe irritated skin and promote healing.

Immune System Support - helping to prevent respiratory infections and colds.

Stress Reduction

Detoxification - detoxify by drawing out toxins and impurities through the skin and respiratory system.

Improved Sleep - relaxation and stress-reducing effects

Check out more about Salt Space - www.saltspaceyogastudio.com.au

Unfortunately this session is not suitable for the following conditions:

Pregnancy

Epilepsy

Coronary Heart Disease

Seizures

Stroke

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Lion Hearts Breathwork

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Meet Kristy Ferrari, a trailblazer in breath and wellness, where breathwork isn't just her passion—it's her medicine and mission. Her goal is to guide others in healing and empowerment. As the founder of Lion Hearts Breathwork and a certified Wim Hof instructor, Kristy offers transformative breathwork experiences, including Tetra Breathwork, Shamanic and 9D Breathwork journeys and of course the Wim Hof Method. Her mission is clear: help others break free from trauma, liberate old thought patterns and programs. Cultivate self love and compassion without judgment, awaken to their true potential and passion. Finding the path of the heart.. release the shackles of the mind, paving the way for people to shine and live with a renewed sense of freedom, connection, and joy.

Kristy empowers both women and men to embark on their own healing journeys, she paves the way for a mental health reboot releasing the shackles of the mind, this work is a powerful tool for transformation and deepening your spiritual connection, its a chance to hear the whispers of your heart and soul.

Her absolute dedication is to spread the power of breath, Kristy, a professional breathwork facilitator, cacao ceremonialist, yoga teacher, shamanic practitioner and energy healer, she infuses her undeniable passion into every offering. Her workshops are not only powerful and profound but also playful and fun. It's time to take control of your life, stepping away from a limited life created by your mind and embracing a limitless life created from your heart.

In this era of awakening, you have a choice: join the breathwork revolution fearlessly to liberate and evolve or stay stuck in repetitive habits, experiencing the same thing over and over Andover again...... Prepare for an extraordinary journey with Kristy, breaking free from energetic bondage, gaining profound liberation, clarity, and an empowered state of being. Are you ready to do the work for your happiness and inner peace? Are you willing to breathe, to feel, and liberate yourself from your own prison and suffering

If you're interested in exploring the benefits of breathwork and experiencing these transformative journeys with Kristy, you may consider reaching out to Lion Hearts Breathwork to learn more about the available sessions and how to participate in these empowering experiences.

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