BREATHWORK BEFORE COFFEE: 28 Days of Guidance and Accountability (Live Sessions via Zoom)

In this powerful 28 Day Accountability program, 

Christopher David will introduce a series of Ancient Breathing Techniques

that are PERFECT for STARTING YOUR DAY OFF RIGHT

(No previous experience required)

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PRACTICAL & ACCESSIBLE TOOLS 

DESIGNED TO ACTIVATE YOUR FOCUS

AND ELEVATE YOUR ENERGY

 EFFECTIVELY AND EFFICIENTLY!

FOR LESS THAN THE COST OF A CUP OF COFFEE

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Each week for 3 weeks, you will learn a new sequence to practice for 7 days straight

You have the option to practice LIVE EVERY MORNING with Christopher on ZOOM

Or you can watch/listen to the recording on your own time

It's just 11 minutes per day.

That's all it takes.

You can do this!

If you want to reclaim your TIME and your CALM in 2023,

Then, you MUST do this!

The breath is the KEY!

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When you sign up for this program 

and dedicate 11 minutes every day for your practice

You will begin experience the many rewards of:

CONSISTENCY

ACCOUNTABILITY 

BREATH AWARENESS

COMMUNITY

SCIENCE shows that practicing traditional breathwork regularly can result in:

- Inner Calm

- Mental Clarity

- Less rushing

- Less worrying

- Less reactive

- More energy

- More productivity

- Better communication

- and many more

So... what are you waiting for?!

Commit yourself NOW to a positive start to your 2023.

+++COURSE CALENDAR+++

(All sessions will be recorded and accessible throughout duration of the course)

4x 75 min TEACHING Sessions:

Sunday 12 FEB 7PM AEDT ( 6PM AEST )

Sunday 19 FEB 7PM AEDT ( 6PM AEST )

Sunday 26 FEB 7PM AEDT   ( 6PM AEST )

Sunday 5 MARCH 7PM AEDT ( 6PM AEST )

PLUS CLOSING SESSION Sunday 19 MARCH 7PM AEDT ( 6PM AEST ) 

VIC/NSW= AEDT

QLD = AEST

11 Minute Daily Practice Sessions on Zoom - Please allow for 15 -20min block

MONDAY, WEDNESDAY, FRIDAY, SATURDAY : 7:30AM AEDT ( 6:30AM AEST )

TUESDAY, THURSDAY : 6:30AM AEDT  ( 5:30AM AEST )

All sessions will be recorded

(Daily practice recordings expire after 7 days)