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Breathwork Workshop - Chatham Islands

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He Waka Tapu
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Wed, 13 Aug, 5:30pm - 7:30pm CST

Event description

He Waka Tapu are excited to be hosting a Breathwork session for whānau on the Chatham’s, on Wednesday 13 August. 

Learn to regulate your nervous system through Trauma Informed Conscious Connected Breathwork.

Create calm and self awareness while you relax and find stress relief. Reset your nervous system and allow the best version of yourself to thrive.Take on the challenges life throws at you with more ease.

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WEDNESDAY 13th AUGUST
5:30PM - 7:30PM

THE HUB CHATHAMS - MET LANE 

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For further information: Please email: chathams@hewakatapu.org.nz

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