Brothers Breathe

This event is for all Men in and around the Clarence Valley. Its the perfect workshop for those of us who are wanting to find a way to deal with the day-to-day and manage our cool, be able to relax and find peace and potentially heal some past experiences.  

Weather you're a father, a step dad or a partner I'm sure there's been a time or two when you needed to catch your breath or maybe you weren't able to and lost your cool at someone you love, or even at work. This workshop is designed on showing you and giving you the tools and techniques to be able to fid your cool and re-centre yourself in thos situations.

The investment for this workshop is $50 pp
the duration will be for and an hr and a half
location is at Exhale Yamba- 35 Coldstream St Yamba 2464 
You will need to bring a water bottle, Pen & Paper and something to lie on.