Building Inner Safety Workshop

Topic: Building Inner Safety

Please join Counsellor Roberta Fast in an online workshop presented by the General Counselling Program at Women's Health Clinic. 

Open to: any 18+ girls, women, Two-Spirit, trans, non-binary, and gender nonconforming people

Come learn about how to work with your nervous system to help yourself move out of fight, flight, or freeze, into a state that feels safer and more connected.

If you have any questions, please contact Roberta at rfast@womenshealthclinic.org