Set Your Health & Wellness Goals for 2025

Mums can set goals too! It's not just about supporting everyone around you... you deserve to be healthy and well.

It doesn't matter how small or big your goal is - discover the skills to make it happen.

Join me for an empowering online workshop where we’ll turn your aspirations into actionable steps. Drawing on proven strategies, this session is designed to help you:

Define your top three health and wellness goals for 2025.
Break them down into "mini habits" that are easy to implement and sustain.
Connect with a supportive group of like-minded individuals.
Leave with a clear, personalised roadmap for success.

What You’ll Get:

Explore your comfort zone, and how to stretch it!
Hands-on guidance to craft meaningful, achievable goals.
Insight into building habits that stick.
Practical tools to stay motivated and overcome obstacles.
An action plan that you create with guidance

Event Details:

Date: Wednesday January 22nd
Time: 7pm - 8.30pm
Location: Online via Zoom
Investment: $28

Spaces are limited to ensure a personalised experience, so secure your spot today!

Let’s work together to make your 2025 health and wellness vision a reality

The Zoom link and workbook will be emailed on the day of the workshop.

Ensure you have a notebook to take notes.

Workshop will be recorded. All registered participants will have lifetime access to the recording.

Kama is a size-inclusive and trauma-informed holistic health coach.

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