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Calm and collected in 2025 (Morning)

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Thu, 23 Jan 2025, 10:30am - 12:30pm AEDT

Event description

Whether you are resting after the summer break, preparing for work or the school year, this is an opportunity to bring calm to 2025. This 2 hours with Dana Shen will be an opportunity to learn the basics of mindfulness meditation practice and take a calm and collected tool kit into 2025. This is a morning session, an afternoon session is available on Wednesday 22nd January at 3pm.

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