Cardingmill Valley: Cold Water Therapy + Short Hike #MensMentalHealth

Event Details

What: Cold Water Therapy at Carding Mill Valley Reservoir
Join the Shropshire Roots Brothers for a walk to the reservoir in Church Stretton's magical setting of Carding Mill Valley, part of the beautiful Shropshire Hills. Take a cold water plunge in the reservoir, which is accessed from a steep stone "beach" area. The reservoir is shaded by silver birch trees and offers stunning views of the Long Mynd peaks. Free event open to all men.

The reservoir is a short walk from the top car park. 1 hour roundtrip typically.

Where: 📍 Meeting point top of National Trust Car Park.

What 3 Words -https://w3w.co/blurred.spider....

Google Maps Directions - https://www.google.com/maps/di...

Sat Nav: SY6 6JG

When: Saturday 06:30

Parking: 🅿️ Free parking available at the meeting point

What to Bring:
MUST:

• Torch
• Swimwear
• Warm hat
• Suitable clothing for the conditions
• Walking boots/shoes
• Warm clothes to change into after the plunge
• Sugary snack or hot drink
• Emergency contact details

OPTIONAL:

• Hot water bottle
• Water shoes or other footwear you don't mind getting wet
• Dogs are welcome

Disclaimer

Voluntary Participation and Assumption of Risk
I acknowledge that my participation in this event is completely voluntary. By agreeing to these terms, I assume full responsibility for all risks associated with my participation, including but not limited to personal injury, illness, death, property loss/damage, accidents during travel to/from the event, or any other unforeseen circumstances. I understand these risks may arise from the actions or negligence of myself, other participants, organizers, volunteers, or third parties.

Release of Liability
I hereby release and hold harmless the event organizers, Shropshire Roots Brotherhood - Community Interest Company, its directors, officers, employees, volunteers, and agents from any and all liability, claims, and actions related to my participation, including for personal injury, property damage, or wrongful death, whether caused by negligence or otherwise.

Personal Responsibility
I acknowledge I am solely responsible for my own health, safety and well-being during this event. I will take necessary precautions for my personal safety and notify organizers of any concerns. I certify I am physically fit with no medical conditions preventing my safe participation. I understand it is my responsibility to consult a physician beforehand if I have any health concerns.

By booking, I agree that I have read, understood, and accepted all terms and conditions in this disclaimer. I understand by participating, I am giving up substantial rights, including the right to sue, and do so freely and voluntarily.

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