Carers Connection Event - Caring for Yourself Through Micro-Moments (One Calm Moment at a Time)
Advised on registration
Description
This event offers carers a supportive space to focus on self-care, learn simple and practical techniques to invite calm, manage stress and build capacity for your everyday life in the caring role.
Make your own Micro-Moments Calm Plan and enjoy lunch plus social connection with other carers.
Limited spaces available!
This event is for registered carers only.
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