Centered in Breath - Qigong & Breath workshop

Experience the power of Breathwork, Qigong, and Sound Healing and join us in this immersive workshop that is designed to rejuvenate your mind, body, and spirit.

Collaborating with Fiona from Inspired Wellness, find peace in the gentle flow of qigong and the soothing resonance of sound healing, while Heidi leads you on a profound exploration of transformative breathwork, igniting inner balance and renewal.

Includes refreshments

Please wear comfortable clothing. Bring a water bottle and pillow.