Chair Fitness: Dance and Movement

Improve your fitness and make new friends at our chair fitness dance and movement classes.

This fun exercise integrates rhythms and movements of dance, all while seated, so it's perfect for seniors and people with disabilities.

This series of exercise classes runs for four weeks, but classes can be attended on a drop-in basis. We require you to register for each session you want to attend.

This program is run in partnership with Multicultural Services Centre of WA.