Chair Pilates ~ come and try over 55s
Fremantle Library - Mardoo Room
Fremantle WA, Australia
Description
Chair Pilates is designed to heighten body and movement awareness. Instructor Christiane McDougall will encourage you to think about how you perform everyday movements with ease. These low-impact classes include both sitting and standing exercises.
Please ensure you are fit and healthy enough to participate. If you are unsure, we recommend seeking your doctor’s advice before joining.
Sundays 20, 27 Sept + 4, 11 Oct | 11.30am-12.30pm | Free, booking essential
Powered by
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
Get tickets
Get tickets
Get tickets
Get tickets
Fremantle Library - Mardoo Room
Fremantle WA, Australia
Hosted by Positive Ageing - City of Fremantle
More events from this host
Tue, 29 Sep, 10am - 11am AWST
Stand Up Against Ageism
Fremantle Library - Mardoo Room, Fremantle WA, Australia
Tue, 20 Oct, 11am - 12pm AWST
Noticing the Signs ~ when to consider support at home for yourself or others
Fremantle Library, Fremantle WA, Australia
Fri, 30 Oct, 11:30am - 12:30pm AWST
StrokeSafe Talks
Fremantle Library - Quokka Room, Fremantle WA, Australia
Tue, 3 Nov, 9:30am - 11am AWST
Terrarium Workshop ~ create your own little lush garden ~ over 55s
Sullivan Hall, White Gum Valley WA, Australia
Thu, 5 Nov, 10am - Thu, 26 Nov, 12pm AWST
Ceramic Jewellery Making ~ over 55s
Sullivan Hall, White Gum Valley WA, Australia
Fri, 6 Nov, 1pm - 3pm AWST
La Seconda Gioventù ~ The Second Youth
City of Fremantle Town Hall, Fremantle WA, Australia
Wed, 18 Nov, 10:30am - 11:30am AWST
Exhibition Tour for over 55s: Net of Time
Walyalup Fremantle Arts Centre, Fremantle WA, Australia
Fri, 20 Nov, 9:30am - 11:30am AWST
Create a Beautiful Wooden Christmas Hanger ~ come and try over 55s
Sullivan Hall, White Gum Valley WA, Australia