Chair Yoga Fridays: Come and Try for over 55s
Fremantle Library - Mardoo room
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Event description
Enjoy the benefits of yoga in a gentle class accessible to anyone. Practice seated poses to help benefit your mobility, flexibility and relaxation, with the chair providing you more support.Â
Every Fri between 6 Sept – 13 Dec | 9.30 to 10.30am | Free, bookings essential
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