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Chair Yoga Fridays: Come and Try for over 55s

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Fremantle Library - Mardoo room
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City of Fremantle
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Fri, 6 Sep, 9:30am - 13 Dec, 10:30am AWST

Event description

Enjoy the benefits of yoga in a gentle class accessible to anyone. Practice seated poses to help benefit your mobility, flexibility and relaxation, with the chair providing you more support. 

Every Fri between 6 Sept – 13 Dec | 9.30 to 10.30am | Free, bookings essential


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Fremantle Library - Mardoo room
,