Chair Yoga
Community Resources Centre
Mundijong WA, Australia
Description
Bring your loved one to our Chair Yoga session!
This is a wonderful opportunity to connect with your community while staying healthy. Chair Yoga is a gentle way to care for yourself—because physical fitness is closely linked to mental well-being.
By joining the session, you’ll benefit both body and mind, meet new people, and enjoy a relaxing experience. At the end, we’ll share coffee and light refreshments together.
What to bring:
A water bottle
A towel (if you need one)
Take this time for yourself, unwind, and enjoy good company. We look forward to seeing you there
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