Chair Yoga

Join us for a nourishing yoga experience led by Susana Salleh-Weekes, a certified Yoga and Pilates teacher with over 20 years of personal yoga practice and more than 10 years of experience in mat Pilates.

Classes are thoughtfully structured, building from strong foundations toward peak poses, using the chairs as anchors to extend your flexibility and freedom of movement while remaining balanced.

Her holistic approach also weaves in elements of face yoga, Kundalini, somatic practices, meditation and breathwork, supporting both physical strength and mental clarity.

This class is suitable for all levels, with guidance offered throughout.

Price: $20.00
What’s included: A 1 hour yoga experience with time to wind down and buy a coffee/tea afterwards

Come move, breathe and reconnect in a relaxed, welcoming space, and stay for a warm drink, conversation and connection after class.