Children's Mindfulness in Nature - A Special Outdoor Event

🌿 Children’s Mindfulness in Nature – A Special Outdoor Session! 🌿

Join me for a magical mindfulness session designed just for kids! This special event will take place in the heart of nature, where little ones can explore, breathe, and connect with the world around them.

✨ What to Expect:

🧘🏻‍♀️ Gentle mindfulness and breathing exercises

🌳 Fun nature-based mindfulness activities

🍃 Art therapy and sensory play

🍉Guided mindfulness eating experience

🦋 A chance to slow down, be present, and enjoy the beauty of the outdoors

📅 Date: 27th April 2025

📍 Location: Blackwood - Full Details Provided on Booking

⏰ Time: 10:00am to 11:30am Adelaide Time Zone

👦👧 Ages: 5 – 16yrs

This session is perfect for children of any gender between the ages of 5-16 years old, who need a moment of calm, some tools to help with their big emotions, who want to build emotional resilience, need some help with reducing stress and anxiety or simply love spending time in nature. 🌞

Spots are limited, so reserve yours today! 🌿💛