Chill Baby: I Gothcu!

Hey Airlie! I'm here on a lil’ holiday and felt called to share a spontaneous beach sound healing with you this Tuesday morning — by donation 🌞🌊

Come melt into deep relaxation, surrounded by nature, angelic sounds, and the magic of the sea.

Bring your people for this gorgeous session and allow yourself to melt away into relaxation☀️ 🌊

Benefits:

🌊 Relax and calm your nervous system

🌊 Let the stress of life melt away through the use of sound healing + nature immersion

🌊 Connect deeper to yourself, your family and community

🌊 Enjoy the gorgeous gifts of nature

What's included?

✨ Sound Healing aka a Sound Journey

✨ Relaxing breath practices

✨ Time to just BE and release tension and stress

✨ Community Connection

✨Ready to melt into bliss? This session is donation-based – contribute what feels right for you. You can donate via the link below or bring cash on the day 💖

Please read the 💚IMPORTANT – What to Prepare down below to get the most from this session and see the FAQ for any questions you may have! (I have extended explanations for you at the bottom of all the info)

Details of how to join:

🗓️ Date: Tuesday 22 July

📍 Location: Boathaven beach - you will see me with my bowls :)

🕡 Time: Arrive at 6:50am| Session starts PROMPT @ 7am - 8am - so you can still make it for work if you have to ;)

Stay after to connect with others and dip your feet in the ocean!

🎟️ Energy Exchange:

💫 Donate what you feel!!

💚IMPORTANT – What to Bring:

🧘 Yoga mat or towel + blanket for warmth + Hat for the sun

🛏️ Pillow for extra comfort

🌙 Eye pillow or scarf + something to keep warm!

💧 Water bottle

🔮 Crystals (if they call to you!)

💫 Arrival Tips:

• Arrive 5–10 minutes early to settle in and to find where I am

• If you're late, please do not talk - set yourself up quietly

• Phones OFF or on airplane mode

• No drugs or alcohol prior/during the session (recommend abstaining for 1-2 days prior/post if able to - but if you haven't that's ok you can still attend)

• Adults only (teens welcome with supervision and respect)

⏰ Please arrive 10 mins early – we begin at 7am

🎤 ABOUT ANZJULI

I’m a Sound Healer, Coach and Artist devoted to guiding you in building a beautiful, empowered relationship with yourself — through voice, sound and self-expression.

Once deeply disconnected from my own worth, I now help others reclaim their power, free their voice, and return to their worth and hearts through sound - if I can do it, so can you!

Using crystal singing bowls, my voice, and gentle instruments — along with intuitive coaching and soul-led wisdom — I create healing spaces that soothe the nervous system, release emotional blocks, and invite deep transformation, helping you return to your heart, your voice, and your sense of worth — so you can express your truth and live with power and authenticity.

My work is for those sensitive souls who want to:

💫 Reclaim their voice and personal power

💫 Heal self-doubt and limiting beliefs

💫 Express their truth and creative essence

💫 Cultivate deep self-love and liberation

✨ Ways to Work With Me:

• 1:1 & 1:2 Sound Healing or Coaching Sessions (in-person or online) – deep dives, deep transformations!

• Private sound healings – for friends, ceremonies, or your special events

• Public sound healings – offered regularly online and in-person throughout the month

• WORTHY WOMAN – my 6-week online group empowerment program to reclaim your voice, worth & power (next intake August) 👉 Explore the program here https://anzjulisound.squarespace.com/worthywoman

• Coming up: 3 Month Coaching container: A personalised, deeply supportive 1:1 journey for those ready to heal old wounds, strengthen their voice and step into their fullest, most authentic self.

To book a session or connect with me email me at anzjulisound@gmail.com or send me a message on socials

✨ Are you ready to step into your power? I'm here to guide you!

In Love and Sound,

Anzjuli

📧 anzjulisound@gmail.com | 📞 0434 008 669 🌐 www.anzjulisound.com

📲 IG: @anzjulisound | FB: Anzjuli Sound

Extended FAQ:

What is Sound Healing?

In a nutshell: Sound Healing, or Sound Baths is when certain instruments, including the voice are used to create a calm, relaxing and ambient sound environment, that supports your mind, body and soul to deeply relax. Instruments usually used are crystal bowls, medicine drums, rattles, gongs and sometimes electronic ambient sounds - think waterfalls or soft bird songs...Oooooh....

It sounds really 'woo', not sure it will be my cup of tea or if I will 'fit in'...

Amazing darling, cause you were born to stand out! 😉 But on a serious note - Sound and healing is for EVERYBODY - so you will definitely fit in. There is no category for healing and enjoying sound. We are all very similar, we all get stressed, face challenges, feel insecure at times: I aim to create a space where everyone feels welcome, no matter if you're new to this or not -and you don't need to be 'woo' to enjoy beautiful music! And the whole 'healing thing...ok let me explain in the next question...

How does Sound Healing work?

You've heard of the nervous system right? Heard of the whole fight, flight thing? OK. So our nervous systems has the capacity to go from these two states: fight, flight, freeze, fawn (our sympathetic nervous system state) to rest and digest (our parasympathetic NS state).

Often cause of a very stressful life (aka modern life) or trauma or nervous system gets STUCK in the fight/flight state - which means our bodies are constantly stressed out, which means more cortisol, which means more inflammation which can = bad sleep, fatigue, anxiety, depression, tired but wired state etc - just not fun stuff.

Sound Healing helps your body to return to the parasympathetic state - the one where you feel relaxed and at ease. In this state your body is able to easily digest food and turns on it's own healing capacity (like when you sleep).

That's why sometimes people fall asleep in sound healing sessions! (don't fear that - it's a compliment)Your brain can also shift gears, going into a delta brainwave state - which is our slowest brain wave states - associated with deep sleep, healing and restoration.

That's why people often feel cleared and renewed after a session - you're giving your mind and body a much needed break!

Will this work for me?

Everyone's journeys are different, you have to try to find out what works for you. You may be really relaxed or not - sometimes energy can shift and things are brought to the surface that needs looking at - this is normal and an invitation to step into more healing. I would encourage you to book a 1-1 session with me if this happens so we can dive deeper and help you to release the blockage

📧 anzjulisound@gmail.com | 📞 0434 008 669 🌐 www.anzjulisound.com

📲 IG: @anzjulisound | FB: Anzjuli Sound

I look forward to seeing you very soon!