Chinese Medicine 15 Day Healing Challenge - Meditation, Qigong and Chakras
Event description
What if you could experience renewed joy and confidence as you learn to strengthen your own energy field and cultivate Chi? What if you could heal Emotional Blockages? What if you had more connection to the Divine Within and this enabled you to live your life more fully and authentically? Come back to YOU through Love, and the Healing Power of Chinese Medicine.
We will start on the new moon of the Chinese New Year - The Wood Dragon
Starting on the Chinese New Year is extremely powerful energetically. We will work together for 15 consecutive days for a deeper Immersion to heal mind, body, and spirit. We are here to create our best life. This is an online Zoom event, where we will meet daily for 15 consecutive days.
This immersion of energy work can create true healing, for mind, body & spirit. This 15-day process is rooted in the 8 branches of Chinese medicine. We will work with the first 5 branches of Chinese medicine during this challenge for maximum healing and self-growth.
I will work with you these next 15 days to unravel life-long patterns stored in your body. The healing energies that come through penetrate and can unravel layers of pain, anxiety, trauma, and fear that are creating limitations in your life. We are responsible for our healing and well-being. I do not heal you. I help facilitate you in your healing process. You may experience tingling, emotional releases, goosebumps, and energy surges as the original traumas slowly let go on a deep level.
They are replaced with new feelings of love, compassion, connection, freedom, and possibility. This is a life-changing transformational process of working with the Dan tian energy that the Chinese have used in the 8 branches of Chinese Medicine for thousands of years.
What is included in this challenge: My videos on Understanding Chakras, Brocades, Breathwork, Mudras, The Dan tian, Guided Meditation Videos, and more!
Schedule For The Next 15 Days: Every Morning, Monday Thur Friday: 6:30 am to 7:45 am -
For Two Weeks we will cultivate, expand, and master our chi energy. We will do 9-minute meditation - 16 minutes of Mudra Meditation - 5 minutes of breath work & 25 minutes of Qigong, 15 Minutes of Chakra work - Included in this schedule I will share guided wisdom on understanding Taoism, Astrology, and the Flow of energy inside all of us! I do guide and chat when needed. Early morning is the best time energetically to meditate. The Chinese knew mornings are the most healing. When we come from sleep to meditation, our minds are clear and ready for maximum healing energy.
Evening Schedule (on your own) Every Night For 15 Days
Have a journal and write down something you are grateful for. We will talk about what you are grateful for on Saturday & Sunday.
Every Saturday & Sunday, from 7:30, am to 9:30 am - Morning Meditation & Mudras Open Discussion on charka cleanses and your astrological chart. This will be an open discussion on the Chakras we are working on that week - What did you experience? What came up? Blockages? Discussion on your astrological chart and where the soul wants to go in this life.
I will give intuitive insights to people and help them work through their energy or blockages. These are very powerful and perhaps the most critical days. We come together to discuss and open up about our experiences. I will be doing this chakra cleanse with you. I will be completely vulnerable with you and share what pops up for me. Have a journal ready.
Diet Suggestions - Body Cleanse - Optional Vegan Days - Feb 10th, Feb 24th, 2024
The Chinese knew that everything is connected to mind, body & spirit. When we work on all three, true healing can happen. These next 15 days I encourage people to heal through diet as well, it's a great time to cleanse the body. I will give recommendations on diet for these next 15 days. This is optional but highly encouraged.
I offer 30-minute Free Consultations - if you have any questions about this 15-day challenge please reach out.
https://www.myzenliving.com/ap... text 303-204-9307 or email - tiffany@myzenliving.com
Once paid I will send you the zoom link and I will discuss with you all the material I will be sending you for the 15-day immersion
I can only have a limited number of people attend this healing challenge due to the healing and concentration I give each person. If interested RSVP now to reserve your space.
"Only when we are brave enough to explore our darkness can we experience the infinite power of our light."
Buddha
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