Clear Skies: Teen Girl Emotional Strengths Program - Noosaville

Clear Skies is a 6-week strength-based wellbeing program for teen girls aged 14–18, designed to support emotional regulation, confidence, and self-understanding.

This round has been shaped by the girls themselves — based on what they've told us they want and need, this group will focus on:

• Building confidence

• Navigating friendships

• Exploring their strengths

Rather than focusing on problems, Clear Skies focuses on what is already working — helping teens recognise their strengths and build from there.

Through guided discussion, reflection, journaling, and simple nervous system tools, participants learn how to understand their emotions and respond to them in healthier, more grounded ways.

What makes this program different

• Strengths-based approach — we focus on what's going well, not just challenges

• All-girls group — a safe, supportive space to connect and grow

• Counselling-informed, small group environment

• Practical emotional regulation tools teens can actually use

• Focus on self-trust, confidence, and resilience

• Engaging and relatable — real-life teen examples

• Combines reflection, journaling, and discussion

A supportive space for teen girls who may:

• Want to feel more confident in themselves

• Find friendships tricky to navigate

• Want to understand their strengths better

• Feel overwhelmed, anxious, or unsure of themselves

• Want tools to better manage their emotions day to day

Important note on booking tickets : this is an under 18 program so tickets should be booked by a responsible caregiver on the attendees behalf

How We Use Your Booking Information:
Your personal information is used to:
·         Register the attendee for the program and communicate program-related updates.
·         Understand participant demographics to improve program delivery.
·         Contact you for feedback and evaluation purposes after the program concludes.

Some of the information collected (such as preferred pronouns) is considered sensitive and is voluntary. It will be used to help ensure our programs are inclusive and meet the needs of our community.

Council will take all reasonable and appropriate steps to protect the privacy of individuals as required by the Queensland Information Privacy Act 2009 and associated Information Privacy Principles (IPPs) contained in that Act.