Coach 2 Cope: TAR3 Parent and Carers

A 5 step evidence-based psychological first aid framework (TAR3) for you to follow when responding ‘in the moment’ to episodes of distress and behavioural challenges.

Guidance on simple ways you can help young people build coping, resilience and positive help seeking behaviour and the vital role you play in promoting this.

Context on why child & adolescent mental health occurs and what you can do to improve mental health outcomes for the young people you support.

Coaching in the use of scripts and engagements strategies to adopt when responding to distress using the TAR3 Psycholog-ical First Aid Method.