Webinar - A coaching program in Mental Fitness for Change Agents
Event description
Our habits become habitats that we inhabit and we become like rabbits, crocs, wombats, creating the eco-systems between us.
Join me for a fantastic and free 45 minute Webinar on the coaching program - Mental Fitness for Change Agents.
Are you working toward Earth centered futures, and are part of the eco-social change, earth-laws community? If yes, so am I. I'm Caresse Cranwell from Wicked Elephants and I’d love to support your life and your great work by offering you a place in a coaching program at a highly reduced rate.
Social change agents need support and often think personal support and coaching is a luxury. However I know deep in my bones it's essential to the work that we do. The Coaching Program I am offering is about deepening your resilience and developing skills for creatively living in challenging times. It is a Mental Fitness program using Positive Intelligence, a gym for your brain. Don't stop reading now. It's NOT about 'positive think'. It's about switching out of those habits of mind that don't serve us. It's about accessing a deeper, embodied wisdom.
The program comes out of Harvard, has been tested across the world and it works!
Why now
These uncertain times often feel so overwhelming it can be hard to keep your mental balance and stay on mission. I want to support Change Agents to deal with the mental challenges of living in uncertain times while staying in action for change.
Who will be on this program
Activists, campaigners, community members - whoever is working toward an Earth-centered future. Join with a cohort of others, build relationships within the eco-social change community. Some of the AELA team will also be on the program so we hope you can join us and be part of building the mental resilience of the community.
What will you learn and how will you change
You will
- get to know your strengths
- get acquainted with those parts of your personality system — your judge, pleaser, hyper-rational, hyper-achiever, etc — that inhibit your effectiveness
- create or deepen present-centered awareness to step out of those mental-emotional loops that don't serve your wellbeing and agency
- cultivate your inner Yoda or Sage and be more attuned to a deeper wisdom within.
Who am I
I'm a coach, eco-therapist, facilitator and eco-philosopher (PhD) who has been committed to social change all of my life. I'm fascinated by how our psyches are ecological habitats that create social ecologies. For me ecology is as much about being ecology, living ecology, as it is about creating thriving ecosystems.
How is this coaching program structured
The program takes place over 6 weeks with coaching support from me and a pace set by you. It is accessed via an App you download to your phone. Each week follows a theme and offers daily practices to support your transformation. There is an hour's input every week, on the different theme, which is broken down into small sections that you can fit easily into your day. The practices range from 2 mins to 10 mins. It's all very doable. The structure of the program really supports you to create lasting change in your mental habits.
Webinar
I will share the program with you, and show you how it could benefit your life and the life of your team. If you can't make the Webinar dates I'm happy to have a 20 minute chat with you to explore how the program might support you.
Book a free 20 mins chat with me by emailing me at caresse@wicked-elephants.coop.
Here for the planet!
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