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Come As You Are

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Body Shape Warringah Mall
Brookvale NSW, Australia
 ·  Accessibility info

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Sat, 14 Nov, 3pm - 5pm AEDT

Description

COME AS YOU ARE – WOMEN’S COMMUNITY EVENT 🌷

Come along for a relaxed afternoon of connection, movement and meeting new people!

Come As You Are is a space for women of all ages to come together, meet like-minded people, try something new and enjoy a little time for themselves.

We'll spend the afternoon enjoying guided meditation, gentle flow yoga, journaling and dance, with plenty of time to chat, connect and get to know one another along the way.

WHAT TO EXPECT

  • Guided Meditation: A chance to slow down, relax and be present.

  • Gentle Flow Yoga: A beginner-friendly flow guided by Mika. Move at your own pace and do what feels good.

  • Journaling: A few simple prompts for self-reflection and sharing.

  • Dance: Finish the afternoon with some music, movement and a chance to let loose!

EVENT DETAILS

Date: Saturday 14 November
Time: 3:00pm – 5:00pm
Location: Body Shape, Warringah Mall
Ticket: $35 AUD

After the session, you're welcome to stay for tea and nibbles and spend some extra time chatting and connecting.

No experience in meditation, yoga, journaling or dance is needed. Just come as you are! Wear whatever you're comfortable moving in.

We want these events to be accessible to everyone, so if you're studying or would benefit from a discounted ticket, feel free to reach out.

Apryl – 0481 399 062 ❤️



Location: Body Shape, Warringah Mall

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Body Shape Warringah Mall
Brookvale NSW, Australia
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Hosted by Apryl & Mika