COMING HOME: A Journey of Reconnection and Realignment

This 2-hour experience is for anyone who's been feeling a little disconnected — from themselves, their body, or their purpose.

It’s a space to slow down, get honest, and come back to what really matters.
To reflect on the chapter that’s closing, and take a deep breath before stepping into what’s next.

We’ll move, breathe, connect and just be — no pressure to perform, no fixing needed. Just space to feel, release, and realign.

✨ What you can expect:

Gentle breathwork to regulate your nervous system and bring you back into your body
Free movement and music to shift stuck energy and reconnect with joy
Real conversations and connection to remind you that you're not alone
Journaling and reflection to help you make peace with where you’ve been and get clear on where you’re going

If you’ve been holding it all together lately...
If you’re craving some space to land and feel again...
If you’re ready to stop running and start remembering who you are...

This space is for you.

Come as you are.
Leave a little lighter.

🎒 Please bring:

A yoga mat
A journal and pen
A water bottle
Anything else that helps you feel grounded (cushion, light blanket, etc.)

Coming Home - A journey of Reconnection and Realignment

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