Common Breath

A Journey of Healing, Connection & Renewal

Step into Common Breath, a grounded yet sacred space where breathwork, energy healing, and intuitive movement weave together to restore balance and inspire transformation.

This immersive ceremony is designed to guide you back home to yourself—bringing renewal, clarity, and a sense of deep connection that lasts well beyond the event.

Through the integration of conscious breathwork, intuitive somatic movement, and gentle energy healing, you’ll be supported to:

Release & Realign – Let go of what no longer serves and restore the natural flow of energy within.
Restore Balance – Ground into the present moment while harmonizing mind, body, and spirit.
Awaken Empowerment – Expand clarity, self-awareness, and confidence in your authentic path.
Balance the Inner Energies – Dive into the harmony of the divine masculine and feminine within, cultivating wholeness and flow.

As the journey unfolds, you’ll move through layers of self-discovery, supported by nurturing practices that embody both transformation and belonging.

The experience concludes with sound healing and stillness, anchoring your integration so you leave not only peaceful but also with tools to carry into daily life.

What’s Included in Common Breath

• Energy Healing – Clear blockages and return to a state of harmony.

• Guided Breathwork – Activate your life force, release emotional stagnation, and open your heart.

• Somatic & Intuitive Movement – Reconnect with the body’s innate wisdom through gentle, organic flow.

• Sacred Intention Setting – Begin with clarity and heart-centered focus.

• Oracle Guidance – Receive intuitive messages and insights for your journey.

• Journaling & Reflection – Anchor your experience through personal clarity and expression.

• Sound Healing – Bathe in vibration to soothe, align, and uplift.

• Integration Ritual – Ground your transformation with presence and stillness.

• Nourishment by Commonfolk – Tea, matcha, and chai will be available to warm and support you after practice.

Remember to Bring

• A yoga mat (the floor can be cold—extra blankets and cushions are encouraged).

• Eye mask or eye pillow.

• Water bottle.

• Journal & pen.

• Dress cosy and layered so you can truly relax into the space.

This is your invitation to step into a communal space of breath, healing, and connection.
Come as you are, and leave feeling renewed, empowered, and deeply aligned.

Common Breath awaits, are you ready to journey within?