Community Fitness, Movement & Yoga Sessions Illawong

Helen, your idea of offering free community fitness and yoga sessions as a way of giving back is a fantastic initiative! Here's a potential message you could use to promote it:

Free Community Fitness & Yoga Sessions in Illawong!

I’m excited to announce that I’ll be running free fitness and yoga sessions this summer as a way to give back to our beautiful community. These sessions are open to everyone, with no catches—just an opportunity to move, connect, and have fun!

We’ll focus on mobility, strength, and mindfulness, blending the best of fitness and yoga in a supportive and inclusive environment. It’s also a great way to reconnect with the spirit of the old Boot Camp days, with a new touch of wellness and mindfulness.

Come along, bring a friend, and let’s make this summer about community, health, and well-being. All you need to do is BMA (Book My Attendance) to secure your spot!

Looking forward to seeing you there

Whilst these sessions are free, I do ask that you make a small donation for  Assistance Dogs Australia to support puppys in training (www.assistancedogs.org.au)