Meet Olivia, the founder of Sadhana Holistic Health and a passionate advocate for community connection and holistic well-being. With over 500 hours of yoga training, including a specialty in postnatal yoga, Olivia blends her expertise with a heartfelt desire to empower individuals through movement, breath, and mindfulness.

Having studied yoga in India and worked extensively with mothers and families, Olivia understands the transformative power of yoga in creating a balanced and grounded life. Her approach is inclusive, compassionate, and tailored to all levels, ensuring every participant feels welcome and supported.

Through Sadhana Holistic Health, Olivia is dedicated to building a stronger, more connected community by providing safe spaces for self-care, growth, and connection. Join her to experience yoga as more than just a practice—it's a pathway to harmony, both within and with others.

Community Yoga

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