Connection Lab
Description
A practice space for relational growth
Connection Lab is a consent-led, embodied workshop where we practice the art of giving and receiving through real, lived experience. Through guided exercises, we slow down to notice what is true: what opens you, what closes you, what feels nourishing, and what does not.
Rather than just talking about connection, we practice it. With other humans. You get to try, adjust, communicate, and feel the difference in real time. Over time, this builds greater ease, honesty, and skill in how you relate.
Drawing on consent, inquiry, somatic awareness, touch practice, and the dynamics of desire and boundaries, Connection Lab offers a practical and supportive space for relational growth.
What happens
This immersive three-hour experience may include:
guided partner and group exercises
communication and consent practices
movement and meditation
touch-based exercises
music and reflection
Everything is invitational, and you choose your level of participation at all times.
Who it’s for
Connection Lab is for anyone who wants to get better at relating — anyone longing for more honesty, more aliveness, and more connected human contact.
No experience is needed. All that is required is curiosity, respect, openness, and a willingness to learn.
What you’ll get
clearer desires and boundaries
more ease in giving, receiving, and honest communication
practical consent skills
more presence, sensitivity, and aliveness in touch
access to nourishing, non-sexual touch
deeper embodiment, self-trust, and connection
Before you come
Arrival
Please arrive 5–10 minutes early to land. Doors close around 10 minutes after we begin.
What to bring
Please wear loose, comfortable clothing and bring a water bottle. You’re also welcome to bring a yoga mat, blanket, or pillow if you’d like to be extra comfortable.
Container
We begin by establishing shared agreements around confidentiality, respect, and ownership of experience, so we can create a safe and supportive space together.
More about Somos
FAQs
- What have others experienced?
I had a life-changing experience! Finally, I could overcome fears and at the same time learn so much about pleasure and setting boundaries. Thank you so much, Bastian! I will never forget your gift!
- Duygu
Thank you so much for such a nourishing and intimate experience...loved the workshop 💖
- Lida
Connection Lab is a beautiful space to gently explore connection in a real, embodied way. I felt safe, supported, and invited to be honest about what was true for me. It’s a powerful way to feel empowered in your desires around touch and connection.
- Naomi
Thank you so much for providing a safe space where I could feel comfortable navigating the uncomfortable. It was very helpful for me to learn more about myself, touch, and how important it is to have boundaries and create consent.
- Shae
The partner exercises were an ideal opportunity to practice simple, direct requests and experience safe, somatic connection.
- Ken
Wholesome, relevant, useful, and insightful. Great workshop for humans in the 21st century to overcome their self-imposed limitations.
- Chris
- Who is holding the space?
Connection Lab is held by Bastian. I bring 15 years of practice in somatic inquiry, meditation, and inner work, along with a deep commitment to taking ownership of what arises in my inner world.
Lately, I have been immersing myself in relational practice, and it has awakened in me a strong desire for more contact, more truth, and more real relating with other humans. While I do not have formal training in the relationship field, this work is grounded in deep personal exploration, including the Wheel of Consent®, tantra, and embodied practice.
I hold this space with grounded presence, not as an expert above others, but as a fellow human in the work — learning, practicing, and growing alongside you.
- I have more questions...
Contact Bastian on 0458725279
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
