An Experience in Conscious Connected Breathwork

Breathe Less. Live Longer.
A Guided Breathwork Journey

Step into the power of Conscious Connected Breathwork — a potent blend of breath and music designed to unlock a flow state in body and mind. Experience moments of crystal clarity around your emotions, your inner pace, and what truly matters — all from the inside out.

Join me for this powerful, music-infused experience of emotional release, rebalancing, and reconnection with your inner self.

“What the bodily form depends on is breath, and what breath depends on is form. When the breath is perfect, the form is perfect.”
— Chinese Adage, 700AD

Breathwork may seem like a modern wellness trend, but it’s deeply ancient — practiced in India, China, and Japan for centuries. Samurai instructors once placed feathers beneath their students' noses to train quiet, controlled breathing.

Since then, three things have changed:

1. There aren’t any samurai left.
2. Our scientific understanding of oxygen, carbon dioxide, and nitric oxide has exploded.
3. Life has become fast, fast, fast.

Breathwork helps slow that pace — activating your body’s natural systems for healing, clarity, and calm. These practices have changed the way I live — and they can for you too.

Limited to 12 participants. Book now on Humanitix.
Wear loose clothing and bring:

• A yoga mat
• A bottle of water
• A blanket (I’ll bring a few extras)
• A journal to reflect and record your experience