Converge Wellbeing Webinar - Managing Stress

Join Converge on Wednesday 26 March for a webinar on Managing Stress. This webinar is free to join for all UNSW staff members.

Experiencing stress is a natural response to challenges in our lives. This webinar explores the stress experience and offers tips for managing it better so that we can improve our sense of wellbeing.

Learning Overview

• Understanding pressure and stress
• Exploring your stress signature
• Tips for managing stress

Managing Stress will be held on Teams from 12pm-1pm on Wednesday 26 March.