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Converge Wellbeing Webinar - Sleep and our Health

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UNSW Wellbeing
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Mon, 24 Nov, 8pm - 9pm EST

Event description

Join Converge on Tuesday 25 November for a webinar on Psychological Safety in the Workplace. This webinar is free to join for all UNSW staff members.

A lack of quality sleep affects up to 4 in 10 Australian adults. This webinar explores sleep, its importance to physical and psychological wellbeing, and tips to improve your sleep. 

Learning Overview 

  • Understand the nature and importance of sleep
  • Understand the importance of sleep deficit
  • Strategies to improve sleep

    Psychological Safety in the Workplace will be held on Teams from 12pm-1pm on Tuesday 25 November.

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    Hosted by UNSW Wellbeing