Converge Wellbeing Webinar - Sleep and our Health

Join Converge on Tuesday 25 November for a webinar on Psychological Safety in the Workplace. This webinar is free to join for all UNSW staff members.

A lack of quality sleep affects up to 4 in 10 Australian adults. This webinar explores sleep, its importance to physical and psychological wellbeing, and tips to improve your sleep. 

Learning Overview 

• Understand the nature and importance of sleep
• Understand the importance of sleep deficit
• Strategies to improve sleep

Psychological Safety in the Workplace will be held on Teams from 12pm-1pm on Tuesday 25 November.