Conversation and Meditation: Holding Grief in Community

Conversation & Meditation:

Holding Grief in Community

"No individual can resist despair on their own. We steady each other. We can't afford despair."

~ Cole Arthur Riley

Is there a path to peace in our hearts when it feels like there is no peace in the world?

Saturday, November 18, 2023

10 - 11:30 am Central on Zoom

$20 or Pay What You Can

Join Climate-Aware Therapist, Ashley Radtke and The Resilient Activist, Sami Aaron, for a heartfelt conversation followed by a reflective, nature-centered meditation as we come together as a caring community to share the emotional burden we are carrying.

Ashley will provide a supportive container to understand how our brains and bodies interpret the heaviness of complex grief and offer a path toward collective liberation that encourages more connection to self and others.

Sami will follow with a guided meditation to relieve tension, soften stress, and open to the calming effect of gentle breathwork.

Compost the pain of humanity, the earth, and our connection into shared liberation.

"When the tragedies. of this life pierce your heart like ice, let them be met by the warmth of compassion, the heat of love in motion."

~ Danielle Coke Balfour