QLD / Access your Inner pharmacy Retreat / 4-5 OCT

The "Access Your Inner Pharmacy Retreat" is a Weekend event designed for individuals experiencing challenges such as a lack of happiness, disconnection, and emotional struggles. Participants may feel trapped, overwhelmed, or have lost their sense of self. The retreat aims to provide tools, techniques, and ongoing support to help attendees reclaim control of their lives, fostering happiness, joy, and inner peace.

Key Points:

1. This is for you if you are experiencing 
   •   emotional challenges, disconnection, and a sense of being stuck.
   • Those who may be tired of treating your symptoms and relying on medication, drugs, alcohol, or busy lifestyles to cope.
   • Struggling with relationships 
   • Struggling or stuck with your job or business 
2. Event Outcomes:
   • Help participants reconnect with themselves and others.
   • Provide tools for emotional well-being, stress management, and setting healthy boundaries.
   • Encourage self-healing within the environment that contributed to the challenges.
   • The tools, guidance template and strategy to create your own life prescription.
3. Activities and Techniques:
   • Heart coherence and connection techniques.
   • Nervous system calming exercises.
   • Ice baths and breathwork for breaking through limiting beliefs.
   • Trauma release, sound healing, and silent journaling in nature.
   • Fire and Cacao ceremony.
   • Equine Trust activities.
4. Outcome Expectations:
   • Participants will gain the ability to control their lives, remain calm in stressful situations, and prioritize self-care.
   • Understanding the power of creating a daily routine for positive change.
   • Clarity on life values, beliefs, purpose, and direction.
   • Building a supportive community for long-term journey.
5. Location:
   • The retreat takes place on a private 43-acre piece of paradise between Gin Gin and Mount Perry. 370km from Brisbane.
   • Participants can enjoy nature, disconnect from busy lives, and experience outdoor activities.
   • Accommodations include the option to bring a tent or van  Yurts  and tents depends what ticket you purchase. 
6. Community and Support:
• In-person/online ongoing community support for participants on their journey.
• The event includes meals and access to facilities, encouraging connection and a sense of community.
7. Philosophical Note:
   • Emphasizes the historical aspect that pharmaceutical companies have only been around for 220 years, promoting the idea of self-healing.

The retreat aims to empower individuals to access their inner pharmacy for healing, self-discovery, and positive life transformation in a natural and supportive setting empowering you to take back control and become the creator of your life.

Your Facilitator:

Collette Whelan, the creator of the "Access Your Inner Pharmacy Journey" and mentorship program, is a qualified counselor, Early Childhood Educator, and holds expertise in various therapeutic modalities. With qualifications in Hypnosis, Neuro-Linguistic Programming, and as a Multiple Brain Integration Therapist, Collette is also a certified Trauma Practitioner through HeartMath.

Collette is passionate about unlocking the inherent healing power within individuals. Her mission extends to empowering individuals, couples, families, and business owners by providing tools, techniques, and a supportive community. Through her diverse skill set, including expertise in trauma and heart coherence, Collette aims to guide participants toward taking control of their lives, relationships, families, and businesses. She is dedicated to helping individuals recognize their worth, step into their potential, and create exceptional lives.

Collette Whelan's role as the facilitator is integral to the success of the "Access Your Inner Pharmacy Retreat," as she shares her knowledge and passion to inspire positive transformations in the lives of participants.

What to Bring:

1. Warm, comfortable clothes, and closed shoes or boots for bush walks.
2. Bedding, tent, and mattress if not rented from the organizers.
3. Blanket, pillow, and yoga mat for workshop experiences.
4. Water bottle and healthy snacks for between meals.
5. Journal for the journaling experience.
6. Notepad and pen.

Tickets - 3 Ways to Experience: Payment plans available 

EARLY BIRD BOOK BEFORE 5 September $666 (10 spots available) 

1. General Ticket - $777 Exchange: (10 spots available) 
   • 2 day Access Your Inner Pharmacy workshops.
   • Practice tools and support.
   • Ice bath/Ice Bowl experience.
   • Meditation and silent journaling in nature.
   • 1 breakfasts, 2 lunches, and 1 dinner.
   • Inner Pharmacy Gift pack.
   • Access to amenities, online and in-person support.
   • Trauma release and breathwork.
   • BYO tent, caravan or swag.
   • 
     
2. VIP Ticket - $999 Exchange (Only 10 Spots):
   • All features of the General Ticket
   • 2 hour expert discussion with Q&A
   • Dinner seating with facilitator's 
   • 30 minute 1-1 zoom session with Collette (after event)
   • VIP status with limited spots.
   • Tent with blow-up mattress and site.

CONNECT TO FIND OUT ABOUT OUR GLAMPING YURTS (ONLY 2 available )

• Glamping Yurt with deluxe setup.

Ticket Details

• Payment plans can be discussed. AFTERPAY
• Tickets are not refundable but can be gifted or used at future events.
• Early booking recommended as the event often sells out.
• Participant numbers limited for adequate support.

Retreat Menu Outline:

Note: The menu is designed to provide wholesome and nourishing options, catering to both meat and vegetarian preferences.

Breakfast:

• Cereal Options
• Toast
• Fresh Fruit Assortment
• Juice and filtered water
• Tea and Coffee 

Lunch:

• Variety of Wraps or Sandwiches
• Vegetarian Options Available
• Assorted Fresh Salad Greens
• Water and Herbal Teas 

Dinner:

• Wholesome Lasagnas
• Vegetarian and Meat Options
• Selection of Curries
• Fresh Vegetables
• Salad Variety
• Water, Tea, and Coffee

Additional Information:

• Menus aim to cater to a variety of preferences while maintaining cost-effectiveness.
• Participants are encouraged to bring their own food if they have allergies or specific dietary requirements.
• Use of Camp Kitchen and Fridge Facilities available for those bringing their own food.
• All efforts will be made to accommodate individual needs and preferences.
• The goal is to provide nourishing meals to enhance the overall retreat experience.

Access Your Inner Pharmacy Retreat Itinerary:

Saturday :

• 8:00-9:00 am: Arrival and settling in
• 9:00 am - 12:30 pm: Welcome and Access Your Inner Pharmacy Workshop Part1 
• 12:30 pm - 1:30 pm: LUNCH
• 1:30 pm - 4:30 pm: Access Your Inner Pharmacy Workshop Part 2 Ground in Nature Sound Healing, Heart Coherence
• 6:00 pm - 7:00 pm: Dinner
• 7:00 pm - 8:00 pm: Evening Meditation and Heart Opening Cacao AND FIRE EXPERIENCE

Sunday:

• 6:00 am - 8:00 am:  Breakfast
  
• 8:00 am - 12:30 pm Access Your Inner Pharmacy Workshop Part 3
• 12:30 pm - 1:30 pm: Lunch
• 1:30 pm - 3:30 pm: Final session

Note: Schedule subject to change based on the flow of the retreat.

Contact Information:

• Email: selfworthwarriors2@gmail.com
• Phone: 0411 650 411
• Facebook: Self Worth Warriors

Heart Coherence:

Heart Coherence is a concept derived from over 25 years of research by the HeartMath Institute, exploring the connection between the heart and the brain. The Institute investigates how the heart influences perceptions, emotions, intuition, and overall health. HeartMath aims to help individuals tap into the power and intelligence of their hearts, fostering a state of heart intuition and awakening the best version of oneself. Studies with over 11,500 individuals have shown significant improvements in mental and emotional well-being within 6-9 weeks using HeartMath training and technology. Reported benefits include improved focus, better sleep, increased calmness, reduced anxiety, decreased fatigue, and lower levels of depression. HeartMath techniques are designed to harness the positive impact of the heart on overall well-being.

Benefits of Cold Showers and Ice Baths:

Cold showers and ice baths have gained popularity worldwide, with reported benefits including reduced stress levels, increased alertness, a more robust immune response, heightened willpower, and potential weight loss. Regular exposure to cold induces a process called hardening, gradually acclimating the nervous system to moderate stress levels. Cold showers wake up the body, leading to a higher state of alertness by stimulating deep breaths and reducing CO2 levels. Scientific studies suggest that cold exposure increases white blood cell count, enhancing the immune system's defense against diseases. Additionally, enduring cold showers is believed to strengthen willpower and aid weight loss by stimulating the generation of brown fat, which burns calories for energy.

Breathwork:

Conscious Connected Breathwork is a potent modality that utilizes conscious and dynamic breathing alongside heightened awareness to access the subconscious realm. This practice induces an altered state of awareness, allowing individuals to journey beyond the confines of the mind. In this altered state, participants can explore images, memories, energy, feelings, sensations, thoughts, and experiences not easily accessible in everyday life. Accessing this material enables the release or transformation of it, promoting a sense of wholeness, truth, and alignment across the mind, body, heart, and soul. Conscious Connected Breathwork is a powerful tool for personal growth and inner exploration.