#Addicted: Raising teens in an age of social media addiction

Is your teenager constantly on their phone?

Spending more time on TikTok than hanging out with family?

Does any attempt to set a limit escalate into a major argument?

Are you noticing the negative impacts, yet feeling powerless to respond effectively?

Join experienced youth workers for a free 2-hour workshop in which you will learn evidence-based strategies for:

• holding limits without dismissing, criticising, or punishing
• helping your teenager regulate and express their emotions
• using tension and conflict as an opportunity to connect better
• guiding your teenager to make good decisions and have positive experiences online.

Lunch will be provided. Please contact Laura at laura.graham@jb.org.au to advise of any dietary requirements.