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    Breath Body and Mind Combined Online

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    Event description

    Come and join me for a 30 minute online Movement class incorporating Hatha/Synergy style Yoga all from the comfort of your own home. 

    Wear your PJs if you wish!

    What you will need: Yoga mat, block or towel, bolster or pillow. Any props that you think will enhance your practice.

    Looking forward to connecting with you on a Friday morning.

    Amanda x

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