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Catherine Gray Hall 209 Wellington St
Ormiston QLD, Australia
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Mon, 7 Dec, 9:30am - 11am AEST

Description

An uplifting way to start your week — coming together to connect, reset & feel good. These monthly mornings are designed to gently support your mind, body & soul in a welcoming space — helping you leave feeling lighter, calmer and more energised. Each session can include:* Gentle but energising breath practice to help wake up the body, calm the mind and lift the mood
* Motivational meditation & affirmations
* Connection & conversation
* Morning tea
* Music, laughter & uplifting energy

Think more:
* Real connection
* Good energy
* Nervous system reset
* Supportive community
* The opportunity to make new friends and catch up with old ones


* Leaving lighter than when you arrived.

All welcome and everything supplied so come as you are.

Catherine Gray Hall
209 Wellington Street Ormiston

1st Monday each Month
9.30am-11.00am

Limited spaces available Only $33

Contact Lisa on 0432 925 325

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Catherine Gray Hall 209 Wellington St
Ormiston QLD, Australia
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