Flow Yin Yoga - Spring

Spring is a time of creativity, possibilities and renewal. 

Join Hannah, an experienced Yin Yoga teacher with a background in Psychology, for a luxurious 10-week Yin Yoga journey. Each week explores a different theme through breath work, mediation and yin shapes that encourage relaxation, spaciousness and ease.   

Suitable for all levels, and perfect for those with busy lives wanting to slow down. 

What participants have reflected about these sessions: 

“Relaxed me, stretched me in poses I have not done before. I leave each week feeling great.” 

“The sessions introduced me to yin yoga which is more suited to me, especially in helping me relax, be more centred and mindful of my breath. Excellent for reducing stress and increasing not just mental, but also physical flexibility! Thoroughly recommend it”.

10 weeks - $150 for 10 weeks. 

17 September to 26 November (no class 5 November – Melbourne Cup)