Love Yourself First - Half Day Retreat

Join Us for a Half Day Wellness Retreat!

Date: 10 AM - 3 PM

Location: SEEK WELLNESS

Recharge your mind, body, and soul with a day filled with relaxation, movement, and mindful reflection. Whether you’re looking to unwind, connect with like-minded individuals, or simply take time for yourself, this event is designed to allow you to take a moment to pause leaving you feeling relaxed and rejuvenated.

What’s included in the day

Yoga

Mindfulness workshop

Delicious nourishing lunch

Individual physic reading

Journaling and self reflection

Breath focused meditation

Fun interactive activities

Take home self-care goodie bags

A fun day to show up for yourself and leave with your cup overflowing

we can’t wait to see you there xx

Embodied Events co X Jessica Kostiw