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Mental Health Wellbeing

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Uniting Communities - U City Building
Adelaide SA, Australia
 ·  Accessibility info
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Lifeline Adelaide Training
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Tue, 15 Jul, 9am - 12:30pm ACST

Event description

Mental Health and Wellbeing supports participants to learn about concepts of mental wellbeing and how to stay mentally healthy. Participants explore the importance of managing stress through selfcare strategies to build resilience. The workshop explores the impact of burnout, life challenges and strategies individuals can utilise to support their mental wellbeing. These practical skills equip participants with the tools to work towards taking responsibility for their own wellbeing.

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Uniting Communities - U City Building
Adelaide SA, Australia
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Hosted by Lifeline Adelaide Training