MORNING RIPPLES SUNSHINE COAST

WELCOME BACK MORNING RIPPLES!

JOIN THE RIPPLE EFFECT TEAM FOR SOME FUN IN THE MORNING SPRING & SUMMER SUN! 

CONNECT WITH COMMUNITY FOR A 90 MINUTE SESSION OF 

• CONNECTION
• BREATHWORK 
• MEDITATION
• ICE BATH

CELEBRATE THE WEEKEND WITH A NATURAL HIGH THAT TRANSFORMS YOUR STATE, SUPPORTS YOUR MENTAL & PHYSICAL HEALTH WHILE MAKING NEW FRIENDS. 

Please arrive 10 mins early to park and settle in.

Bring along: 

-a yoga mat or towel to sit or lay on

-a towel & wear swimwear under clothes for the ice bath 

-water bottle 

-SPF/ sun protection

-please sign our waiver >> WAIVER

***reach out if you have any medical conditions that are contraindicated to breathwork or cold immersion so we can safely accomodate you.

RIPPLE IS EXCITED TO CELEBRATE THE SUNNY SEASONS WITH YOU ALL!

Becc & The Ripple Team xo