MORNING RIPPLES SUNSHINE COAST
Event description
WELCOME TO MORNING RIPPLES!
JOIN THE RIPPLE EFFECT TEAM FOR SOME FUN IN THE MORNING SPRING & SUMMER SUN!Â
CONNECT WITH COMMUNITY FOR A 90 MINUTE SESSION OFÂ
- CONNECTION
- BREATHWORKÂ
- MEDITATION
- ICE BATH
CELEBRATE THE WEEKEND WITH A NATURAL HIGH THAT TRANSFORMS YOUR STATE, SUPPORTS YOUR MENTAL & PHYSICAL HEALTH WHILE MAKINGÂ NEW FRIENDS.Â
Please arrive 10 mins early to park and settle in.
Bring along:Â
-a yoga mat or towel to sit or lay on
-a towel &Â wear swimwear under clothes for the ice bathÂ
-water bottleÂ
-SPF/ sun protection
-feel free to bring along a picnic rug and snack for our post event connection!Â
-please sign our waiver >>Â WAIVER
***please reach out if you have any medical conditions that are contraindicated to breathwork or cold immersion so we can safely accomodate you.
RIPPLE IS EXCITED TO CELEBRATE THE SUNNY SEASONS WITH YOU ALL!
Becc & The Ripple Team xo
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