Sat 6:30am|Sunrise YOGA|Term 4: 8 weeks|Studio or Livestream
The Yoga Shed
lower belford, australia
The Yoga Shed
Event description
Dates:
8 week term: 6:30am-7:15am Sat 19 Oct - 7 Dec 2024
More ways to practice and get the most out of your term with:
- Full Studio booking
- Full Livestream booking or
- Studio with Livestream Option
Practice morning yoga in our gorgeous studio set amongst gardens with birds singing their morning song.
Wake UP the body and mind through activating yoga postures and sequences, energising breathing practices, asanas to wake up the digestive system and mind/body techniques to enhance your mood and mental/emotional balance.
Yoga mats are provided for your convenience.
Start the Weekend Right -with YOGA!
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