SOMA Connect - Breath Mechanics, Experience and Movement

Name: SOMA Connect - Breath Mechanics, Experience and Movement
Start: 2025-04-06T10:00:00+1000
End: 2025-04-06T13:00:00+1000
Location: Valla Public Hall

Sun, 6 Apr, 10am - 1pm AEST

Valla Public Hall

valla, australia

SOMA Connect

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Event description

SOMA Connect provides holistic support through movement, breath mechanics, and connection practices laying foundations for experience, wisdom and awareness. This Offering will explore breath mechanics in relation to your breathing patterns, nervous system responses and Window of Tolerance. This experience is in a small intimate setting of maximum 7 attendees and will be joined with somatic and movement practices. This is a Women's Only Event!

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

SOMA Connect

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SOMA Connect is a partnership of Shannon London and Trudi Hayes bringing you grounded holistic support through movement, breath mechanics and connection practices laying foundations for experience, wisdom and awareness.

Trudi Hayes lives on Gumbaynggirr Country at Missabotti. She is a mother of two children and is an accredited Mental Health Social Worker by trade. Trudi has worked in community development for the past 25 years and currently works in private practice with women, predominantly with trauma, using Somatic processing, Breathwork and Kinesology. Trudi believes that through working with the body, we can move patterns of behaviour that no longer serve us, achieving a sense of freedom and supporting self, co and eco-regulation.

Shannon London has been working around the community field for the last two decades, and developed a strong passion for education and empowerment supporting growth, care and healing. Now a mother, it has become even clearer we must heal to heal the world, if the world and our children are to have a future. Having worked in various fields and modalities such as advocacy and case management, bodywork and massage, various yoga styles, anthroposophical medicines, breathwork, and allopathic care. Shannon has found that there are many ways up the mountain.

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Sun, 6 Apr, 10am - 1pm AEST

Valla Public Hall

valla, australia

Hosted by SOMA Connect