Sundays Sip - Drip - Dip - Drink - April 27
Event description
WELCOME
Join our community for a powerful Breath, Ice Bath & Sauna session at Reset Strength & Sports Recovery.
A light-hearted fun 2hour recovery session designed to optimize your physical, mental and emotional wellbeing.
Sip - Sip in some oxygen, reset your nervous system, gain clarity and control over your health with guided functional breathwork
Drip - Drip out your stress, boost your circulation and detox the body with the newest state of the art communal traditional sauna experience
Dip - Dip into the ice-cold waters ranging 6-15degrees to cultivate inner energy, strength, resilience and reduce any inflammation that is present in the physical body
Drink - Drinks are on us. Connect with the community whilst enjoying a nice warm cuppa + light nourishing refreshments afterwards.
WHAT TO BRING
To make your experience as comfortable as possible, please bring the following as there are no hire options on the day.
- Yoga mat or blanket to lay on
- Blanket or throw rug if you have a tendency to get cold
- Swimmers/Swimsuit & towel *Note - There are none for hire on the day
- Pillow or cushion for your head or knees (optional)
- Water bottle and journal/Pen and Paper (optional)
BIG LOVE
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity