Tayside Yoga 25th October workshop

Yoga Hands in Harmony: working with co-ordination, play, selfcare, meditation and more!

This workshop will have a focus on working with the hands in different activities including breathwork, myofascial release, neuroplasticity exercises, experience of a finger labyrinth meditation, hand awareness in yoga movement and working with proprioception.

Event cost is £20 paid at the door. However, please cancel your ticket if you are unable to attend.